Your healthiest years aren’t behind you.
Personalized health coaching for high-achieving women navigating midlife — from energy and metabolism to hormones, nutrition, stress and beyond.
Your healthiest years aren’t behind you.
Personalized health coaching for high-achieving women navigating midlife — from energy and metabolism to hormones, nutrition, stress and beyond.
Jessica Turney, Certified Integrative Nutrition Health Coach
You’re doing all the “right” things…
so why don't you feel like yourself?
Maybe you're:
exhausted no matter how much you sleep
struggling with cravings or changes in your body
noticing that what used to work isn't working anymore
dealing with bloating, mood swings, brain fog or low energy
feeling overwhelmed by conflicting health advice
trying to take care of everyone else while your own health keeps sliding down the list
Imagine feeling like yourself again. Or maybe better than you ever did before?
I believe it’s possible for you to feel:
more energetic
more steady and balanced
confident in your food and health choices
empowered with a toolkit that works in real like — rather than overwhelmed by all the noise and conflicting opinions in the wellness space
How I Can Support You
1:1 HEALTH COACHING
For the woman who wants personalized support, accountability and a plan built around her life.
THE KALECTIVE
Ongoing education, inspiration and community for women who want to make their health a priority and implement incremental changes.
WORKSHOPS + EVENTS
From day retreats to lunch & learns for companies, schools and groups looking for practical, evidence-informed health education.
JESSICA TURNEY HEALTH COACHING
APPROACH + PHILOSOPHY
I help you cut through the noise in the wellness industry, focus on the strategies that will have the biggest impact for your life stage, and support you along the journey to better health and vibrant energy.
whole person health
We go way beyond movement and healthy eating! I help clients explore and optimize numerous lifestyle factors that impact gut health, hormones and how we feel, including: sleep, blood sugar, self-talk, movement, mindfulness and environmental toxins.
bio-individuality
I don't believe in a one-size-fits-all approach. Our work will be tailored to your individual needs and I will meet you wherever you are on your wellness journey! My job is to support you through the process of figuring out what works best for you and creating habits that will make these changes last.
Ready to make yourself a prioity?
Contact me to schedule a free consultation. This is an opportunity to discuss your challenges and goals at a high level to determine if working together would be a good fit.
