Your healthiest years aren’t behind you.
Personalized health coaching for high-achieving women navigating midlife — from energy and metabolism to hormones, nutrition, stress and beyond.
Your healthiest years aren’t behind you.
Personalized health coaching for high-achieving women navigating midlife — from energy and metabolism to hormones, nutrition, stress and beyond.
Jessica Turney, Certified Integrative Nutrition Health Coach
You’re doing all the “right” things…
So why don't you feel like yourself?
Maybe you're:
exhausted no matter how much you sleep
struggling with cravings
noticing that what used to work isn't working anymore
dealing with bloating, mood swings, brain fog or low energy
feeling overwhelmed by conflicting health advice
trying to take care of everyone else while your own health isn’t a consistent priority
Imagine feeling like yourself again. Or maybe better than you ever did before?
I believe it’s possible for you to feel:
more energetic
more steady and balanced
confident in your food and health choices
empowered with a toolkit that works in real life — rather than overwhelmed by all the noise and conflicting opinions in the wellness space
JESSICA TURNEY HEALTH COACHING
APPROACH + PHILOSOPHY
I help you cut through the noise in the wellness industry, focus on the strategies that will have the biggest impact for your life stage, and support you along the journey to better health and vibrant energy.
MAJOR IN THE MAJORS
A lot of people waste time and money on the wrong things (“the minors” - often by wellness trends). I help you focus on the handful of changes most likely to really move the needle for your health, at this stage of life and make them habits you can keep for decades. Not perfection. No gimmicks.
BIO-INDIVIDUALITY
I don't believe in a one-size-fits-all approach. Our work will be tailored to your individual needs and I will meet you wherever you are on your wellness journey! My job is to support you through the process of figuring out what works best for you and creating habits that will make these changes last.
WHOLE PERSON HEALTH
We go way beyond movement and healthy eating. I help clients explore and optimize numerous lifestyle factors that impact gut health, hormones and how we feel, including: sleep, blood sugar, self-talk, movement, mindfulness and environmental toxins.
How I Can Support You
PRIVATE HEALTH COACHING
For personalized support, accountability and a plan built around your life. 1:1 or Couples Coaching to get you and your partner — or the whole household on the same page.
THE KALECTIVE MEMBERSHIP
Practical education, inspiration and connection. For women who want to make their health a priority and implement incremental changes within a supportive community.
RETREATS, WORKSHOPS + EVENTS
From intimate retreats to workplace and school workshops, I love to bring people together to make complex health topics practical, approachable and actionable.
Ready to make yourself a prioity?
Let's talk about where you are, what you'd like to change, and whether working together makes sense.
